diff --git a/src/audioManager.js b/src/audioManager.js
index 33ba885..f8608a5 100644
--- a/src/audioManager.js
+++ b/src/audioManager.js
@@ -126,6 +126,8 @@ class AudioManager {
     this.readyMap = new Map();
     // 新增：首轮失败的音频集合与重试阶段标识
     this.failedLoadKeys = new Set();
+    // 加载代数，用于 reloadAll 时作废旧的加载循环
+    this.loadGeneration = 0;
     this.initAudios();
   }
 
@@ -141,9 +143,15 @@ class AudioManager {
     this.currentLoadingIndex = 0;
     this.failedLoadKeys.clear();
 
+    // 增加代数，使得旧的加载循环失效
+    this.loadGeneration = (this.loadGeneration || 0) + 1;
+    const currentGen = this.loadGeneration;
+
     this.loadingPromise = new Promise((resolve) => {
       const finalize = () => {
+        if (currentGen !== this.loadGeneration) return;
         const runRounds = (round) => {
+          if (currentGen !== this.loadGeneration) return;
           // 达到最大轮次或没有失败项，收尾
           if (this.failedLoadKeys.size === 0 || round > this.maxRetryRounds) {
             this.isLoading = false;
@@ -155,30 +163,40 @@ class AudioManager {
           this.failedLoadKeys.clear();
           debugLog(`开始第 ${round} 轮串行加载，共 ${retryKeys.length} 个`);
 
-          this.loadKeysSequentially(retryKeys, () => {
-            // 如仍有失败项，继续下一轮；否则结束
-            if (this.failedLoadKeys.size > 0 && round < this.maxRetryRounds) {
-              setTimeout(() => runRounds(round + 1), this.retryRoundIntervalMs);
-            } else {
-              this.isLoading = false;
-              resolve();
-            }
-          });
+          this.loadKeysSequentially(
+            retryKeys,
+            () => {
+              if (currentGen !== this.loadGeneration) return;
+              // 如仍有失败项，继续下一轮；否则结束
+              if (this.failedLoadKeys.size > 0 && round < this.maxRetryRounds) {
+                setTimeout(
+                  () => runRounds(round + 1),
+                  this.retryRoundIntervalMs
+                );
+              } else {
+                this.isLoading = false;
+                resolve();
+              }
+            },
+            currentGen
+          );
         };
 
         // 启动第 1 轮重试（如有失败项）
         runRounds(1);
       };
-      this.loadNextAudio(finalize);
+      this.loadNextAudio(finalize, currentGen);
     });
     return this.loadingPromise;
   }
 
   // 按自定义列表串行加载音频（避免并发过多）
-  loadKeysSequentially(keys, onComplete) {
+  loadKeysSequentially(keys, onComplete, gen) {
+    if (gen !== undefined && gen !== this.loadGeneration) return;
     let idx = 0;
     const list = Array.from(keys);
     const next = () => {
+      if (gen !== undefined && gen !== this.loadGeneration) return;
       if (idx >= list.length) {
         if (onComplete) onComplete();
         return;
@@ -206,7 +224,8 @@ class AudioManager {
   }
 
   // 串行加载下一个音频（首轮）
-  loadNextAudio(onComplete) {
+  loadNextAudio(onComplete, gen) {
+    if (gen !== undefined && gen !== this.loadGeneration) return;
     if (this.currentLoadingIndex >= this.audioKeys.length) {
       debugLog("首轮加载遍历完成", this.currentLoadingIndex);
       if (onComplete) onComplete();
@@ -220,7 +239,7 @@ class AudioManager {
     );
     this.createAudio(key, () => {
       setTimeout(() => {
-        this.loadNextAudio(onComplete);
+        this.loadNextAudio(onComplete, gen);
       }, 100);
     });
   }
@@ -530,6 +549,38 @@ class AudioManager {
     }
     return Number((loaded / total).toFixed(2));
   }
+
+  
+  // 手动重置并重新加载所有音频（用于卡住时恢复）
+  reloadAll() {
+    // 1. 停止所有播放
+    this.stopAll();
+
+    // 2. 销毁现有音频实例
+    for (const audio of this.audioMap.values()) {
+      try {
+        audio.destroy();
+      } catch (_) {}
+    }
+    this.audioMap.clear();
+
+    // 3. 重置状态
+    this.readyMap.clear();
+    this.failedLoadKeys.clear();
+    this.allowPlayMap.clear();
+    this.currentPlayingKey = null;
+    this.sequenceQueue = [];
+    this.sequenceIndex = 0;
+    this.isSequenceRunning = false;
+
+    // 4. 强制重置加载锁
+    this.isLoading = false;
+    this.loadingPromise = null;
+    this.currentLoadingIndex = 0;
+
+    // 5. 重新初始化 (initAudios 会自增 loadGeneration，从而终止之前的任何异步循环)
+    return this.initAudios();
+  }
 }
 
 // 导出单例
diff --git a/src/components/Container.vue b/src/components/Container.vue
index 698eb1a..0221d30 100644
--- a/src/components/Container.vue
+++ b/src/components/Container.vue
@@ -66,9 +66,7 @@ const checkAudioProgress = async () => {
       if (audioInitProgress.value === 1) return resolve();
       audioTimer.value = setInterval(() => {
         const result = AudioManager.getLoadProgress();
-        if (result > audioProgress.value) {
-          audioProgress.value = result;
-        }
+        audioProgress.value = result;
         if (audioProgress.value === 1) {
           setTimeout(() => {
             audioInitProgress.value = 1;
@@ -227,7 +225,12 @@ const goCalibration = async () => {
             mode="widthFix"
           />
         </view>
-        <text>资源加载中...</text>
+      </view>
+      <view>
+        <text>若加载时间过长，请</text>
+        <button hover-class="none" @click="AudioManager.reloadAll">
+          点击这里重启
+        </button>
       </view>
     </view>
   </view>
@@ -321,11 +324,21 @@ const goCalibration = async () => {
   width: 46rpx;
   height: 26rpx;
 }
-.audio-progress > view:nth-child(2) > text {
-  width: 100%;
+.audio-progress > view:nth-child(3) {
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  margin-top: 20rpx;
+}
+.audio-progress > view:nth-child(3) > text {
   font-size: 22rpx;
   color: #a2a2a2;
   text-align: center;
-  margin-top: 10rpx;
+  line-height: 32rpx;
+}
+.audio-progress > view:nth-child(3) > button {
+  font-size: 22rpx;
+  color: #ffe431;
+  line-height: 32rpx;
 }
 </style>
diff --git a/src/components/UserHeader.vue b/src/components/UserHeader.vue
index 7f50fa8..e9196f9 100644
--- a/src/components/UserHeader.vue
+++ b/src/components/UserHeader.vue
@@ -66,7 +66,7 @@ watch(
         :onClick="toUserPage"
         :size="42"
       />
-      <view class="user-details" :onClick="toUserPage">
+      <view class="user-details" @click="toUserPage">
         <view class="user-name">
           <text>{{ user.nickName }}</text>
           <image
@@ -77,7 +77,6 @@ watch(
         </view>
         <view class="user-stats">
           <text class="level-tag level-tag-first">段位积分</text>
-          <!-- <text class="level-tag level-tag-second">LV{{ user.lvl }}</text> -->
           <view class="rank-tag">
             <view
               class="rank-tag-progress"
@@ -173,13 +172,9 @@ watch(
 }
 
 .level-tag-first {
-  width: 50px;
+  padding: 0 10rpx;
   background: #5f51ff;
-}
-
-.level-tag-second {
-  width: 60rpx;
-  background: #09c504;
+  word-break: keep-all;
 }
 
 .level-tag,
@@ -191,14 +186,17 @@ watch(
 .rank-tag {
   position: relative;
   background-color: #00000038;
-  width: 150rpx;
+  width: 140rpx;
   overflow: hidden;
+  word-break: keep-all;
 }
 
 .rank-tag-progress {
   background: #ffa711;
   height: 100%;
   border-radius: 12px;
+  width: 0;
+  transition: width 0.3s ease;
 }
 
 .rank-tag-text {
@@ -211,24 +209,26 @@ watch(
 }
 
 .rank-info {
-  width: 70px;
-  text-align: left;
-  font-size: 12px;
+  width: 95px;
+  height: 50px;
+  font-size: 24rpx;
   position: relative;
   color: #b3b3b3;
-  padding-left: 8px;
-  margin-left: 15rpx;
+  padding-left: 12px;
   display: flex;
   flex-direction: column;
+  justify-content: center;
 }
 .rank-info-image {
   position: absolute;
-  top: -6px;
-  left: -9px;
-  width: 90px;
+  top: 0;
+  left: 0;
+  width: 95px;
 }
 .rank-info > text {
   text-align: center;
+  word-break: keep-all;
+  width: 83px;
 }
 .rank-number {
   display: block;